Friday, March 2, 2012
Corn and Pea Fritter Recap
These are super easy and quick to make. They travel well, and are great to bring to parties!
Ingredients:
1/2 cup whole wheat flour
1/2 cup cornmeal
3/4 tsp sea salt
1/2 tsp chipotle pepper
1/4 tsp paprika
1/4 tsp cumin
1/2 tsp baking powder
1/4 cup water
1/2 cup unsweetened soy milk or rice milk
3/4 cup corn
3/4 cup peas
Directions:
Combine all the dry ingredients. Once they are evenly mixed, add the water and "milk" and whisk until you get an even texture. Stir in the corn and peas. Heat a couple tbsp of oil in a cast iron skillet over medium heat. Using a spoon, drop some of the batter in the skillet, and flatten with the bottom of the spoon. Once they are golden brown, use a spatula to flip them over. When the become golden brown on the other side, remove from skillet, and place on paper towel to remove excess oil.
Note:
Don't be afraid to substitute ingredients! Try these with different seasonings, or different vegetables. Be sure to let us know how you like them!
Labels:
cooking,
fritter,
macrobiotic,
recipe,
vegan,
vegetables,
vegetarian
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