Wednesday, January 2, 2013

Vegan Split Pea and Barley Soup Recipe

This is such a delicious and nutritious hearty soup to eat during the winter!  It will definitely warm you up on a cold night!

Ingredients:
10 cups water
2 cups barley
2 cups split peas
1 1/2 cups corn
1 1/2 cups butternut squash (or carrots)
1 tbsp sea salt
1 tbsp garlic powder
black pepper to taste
4 tbsp oil (if you are using a pressure cooker, to help reduce foam)

Directions:
Put all ingredients into your pressure cooker.  Set it on high pressure for 30 minutes.  Once that is done, leave it on natural pressure release for 10 minutes.  Next do quick pressure release.  The soup is now ready--you can taste test it and add any other seasonings to taste.  Serve and enjoy!

Note:
If you do not have a pressure cooker, you can make this on your stove--it will just take much longer.

No comments:

Post a Comment