Wednesday, January 2, 2013

Vegan Cheesy Harvest Casserole Recipe

This is a delicious recipe that we made using our homemade cashew cheese as well as many other super nutritious ingredients!  This is definitely a crowd pleaser!

Ingredients:
1 bunch of kale
1 head of cauliflower
1 large sweet potato
a handful of shiitake and maitake mushrooms
approx. 1 cup quinoa
approx. 1 cup mung beans
vegan cashew cheese

Directions:
Cut the sweet potato into chunks and cut the skin off.  Cut the cauliflower into chunks.  Put sweet potato and cauliflower in a pot of water and bring to a boil.  When it is boiling reduce the heat and cook until they are very soft.  Drain the water and mash the mixture. Next chop the kale and set aside.  Chop the mushrooms and set aside.  Saute the kale and mushrooms.  Add some black pepper and garlic to taste.  Pour a small amount of water in the pan and simmer until the water is gone.

Commence casserole construction:
First put a base layer of sweet potato/cauliflower mash.  Second is a layer of mung beans.  Third is a layer of quinoa.  Fourth is a layer of kale/mushrooms.  Lastly, the layer of our very own vegan cashew cheese!  Put the casserole in the oven at 400 for about 10-15 minutes.  Then serve and enjoy!

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